December 2005
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Full Spectrum Lighting Study
This is an interesting study on Full Spectrum Lighting. One paper, done in the early 1990’s was based on a review of full spectrum lighting and pilot study conducted from 1981 to 1985 and looked at the progress of students under different types of lighting. The results indicated that students under full spectrum [...]
Anxiety & Depression
Anxiety and Depression may seem like opposites, however, they often occur together. The loneliness and sadness of depression can make you afraid and anxious. In turn, this fear and anxiety may make you exhausted and more depressed. It’s a vicious cycle, and often there’s no way to say which condition came first.
Anxiety takes many different [...]
What is a Panic Attack?
A panic attack is a sudden bouts of extreme fear even though the environment is safe. During a panic attack, you may be suddenly out of breath and have a racing heart like you just ran a race. You may also sweat profusely or even feel pain all the while having an intense [...]
Betty Ann DerryBerry: Depression Q & A
Betty Ann DerryBerry is a master’s level Licensed Professional Counselor, Licensed Chemical Dependency Counslelor and a Master’sLevel LPC. She has practiced for 16 years in Carrollton, TX and is a healthcare provider for many insurance companies. If you’d like an appointment with her, please contact: 972.394.6162.
While putting together this web site, I knew she would [...]