Comments on: Depression Related Mood Disorders http://www.health-bee.com/depression/depression-related-mood-disorders One Woman's Personal Quest for Wellness Sat, 06 Mar 2010 23:55:41 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Heather http://www.health-bee.com/depression/depression-related-mood-disorders/comment-page-1#comment-106 Heather Fri, 09 Jun 2006 00:13:52 +0000 http://www.health-bee.com/?p=12#comment-106 See a doctor today.  You say "You cannot live without someone" and that indicates you may be thinking about suicide.  You need help now. And, never allow someone's opinion of you determine how you feel about yourself. I recommend you go to a doctor and tell him what you told me. Mood swings may be an indication of a chemical disorder. Also, tell the doctor about any medications you are taking, as some of them may be causing your mood to swing. Talk about your day to day stress. I also recommend you keep a journal. At night, write about your day, and rate it from a 1 to a 10 where 1 is a great day and 10 is a stressed out horrible day. Take that to yoru doctor and see if there are patterns. Write down what you eat...sometimes mood swings can be related to a reaction to certain foods. Don't see this period as "I lost my boyfriend, I dont know how to live." See this as a chance to change your life for the better. See a doctor today.  You say “You cannot live without someone” and that indicates you may be thinking about suicide.  You need help now.

And, never allow someone’s opinion of you determine how you feel about yourself.

I recommend you go to a doctor and tell him what you told me. Mood swings may be an indication of a chemical disorder. Also, tell the doctor about any medications you are taking, as some of them may be causing your mood to swing. Talk about your day to day stress.

I also recommend you keep a journal. At night, write about your day, and rate it from a 1 to a 10 where 1 is a great day and 10 is a stressed out horrible day. Take that to yoru doctor and see if there are patterns. Write down what you eat…sometimes mood swings can be related to a reaction to certain foods.

Don’t see this period as “I lost my boyfriend, I dont know how to live.” See this as a chance to change your life for the better.

]]> By: carol http://www.health-bee.com/depression/depression-related-mood-disorders/comment-page-1#comment-105 carol Thu, 08 Jun 2006 21:51:52 +0000 http://www.health-bee.com/?p=12#comment-105 i have mood swings ,i cant even focus on spending time with my kids.i have just broke up with bf and he was always there for me i think he knows my moods cause he always tells me i have 2 personalitys but now i cant live without him i am so hurt,and was wanting a friend to just listen but cant find anybodyi just want to say what happen and asking advice what to do without him i have mood swings ,i cant even focus on spending time with my kids.i have just broke up with bf and he was always there for me i think he knows my moods cause he always tells me i have 2 personalitys but now i cant live without him i am so hurt,and was wanting a friend to just listen but cant find anybodyi just want to say what happen and asking advice what to do without him

]]>