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	<title>Comments on: Holistic Relief for Panic Attacks that Actually Works</title>
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	<link>http://www.health-bee.com/depression/holistic-relief-for-panic-attacks-that-actually-works</link>
	<description>One Woman's Personal Quest for Wellness</description>
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		<title>By: Acupuncture</title>
		<link>http://www.health-bee.com/depression/holistic-relief-for-panic-attacks-that-actually-works/comment-page-1#comment-31713</link>
		<dc:creator>Acupuncture</dc:creator>
		<pubDate>Mon, 09 Jun 2008 21:06:52 +0000</pubDate>
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		<description>Thank you for sharing EFT. I am an acupuncturist and often turn my patients towards EFT for the reasons you describe, as well as digestive issues, depression, fears and phobias. I have found that for &quot;bigger&quot; things like depression, doing EFT can begin to unfold/reveal the little things that play a role. And then tapping on the incidences or experiences that come up will help to remove the bigger issue.

I&#039;ve used it with great success myself, too! My understanding is that by eliciting an energy flow throughout your meridians (by tapping on acupoints of all the meridians), you essentially &quot;break open&quot; any stagnant &#039;thought fields&#039;, thus &quot;breaking the pattern&quot; of reaction. As acupuncture does wonders to bring the body&#039;s energy systems back into balance, it can&#039;t necessarily address the &quot;mental issues&quot; as well. So using EFT and acupuncture work beautifully &amp; synergistically together! http://acupuncture-n-herbs.com/</description>
		<content:encoded><![CDATA[<p>Thank you for sharing EFT. I am an acupuncturist and often turn my patients towards EFT for the reasons you describe, as well as digestive issues, depression, fears and phobias. I have found that for &#8220;bigger&#8221; things like depression, doing EFT can begin to unfold/reveal the little things that play a role. And then tapping on the incidences or experiences that come up will help to remove the bigger issue.</p>
<p>I&#8217;ve used it with great success myself, too! My understanding is that by eliciting an energy flow throughout your meridians (by tapping on acupoints of all the meridians), you essentially &#8220;break open&#8221; any stagnant &#8216;thought fields&#8217;, thus &#8220;breaking the pattern&#8221; of reaction. As acupuncture does wonders to bring the body&#8217;s energy systems back into balance, it can&#8217;t necessarily address the &#8220;mental issues&#8221; as well. So using EFT and acupuncture work beautifully &amp; synergistically together! <a href="http://acupuncture-n-herbs.com/" rel="nofollow">http://acupuncture-n-herbs.com/</a></p>
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		<title>By: sharon gibbons</title>
		<link>http://www.health-bee.com/depression/holistic-relief-for-panic-attacks-that-actually-works/comment-page-1#comment-107</link>
		<dc:creator>sharon gibbons</dc:creator>
		<pubDate>Sat, 17 Jun 2006 21:15:46 +0000</pubDate>
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		<description>I never knew about this treatment but I have heard of accupunture and I have tryed it for stop smoking which only worked for abpout 3 months then I went back to smoking again then quit cold turkey that is the best method for that and it has been a good 15 years.  

I have beeb depressed really bad for the last 2 days and trying to find things to keep my mind buzy to get myself out of a slump mood. Plus I think some of it is a bit of PMS too and a husband that just doesnt understand that find me to be a total nag that wants a divorce.I will look into that web site. Thanks again</description>
		<content:encoded><![CDATA[<p>I never knew about this treatment but I have heard of accupunture and I have tryed it for stop smoking which only worked for abpout 3 months then I went back to smoking again then quit cold turkey that is the best method for that and it has been a good 15 years.  </p>
<p>I have beeb depressed really bad for the last 2 days and trying to find things to keep my mind buzy to get myself out of a slump mood. Plus I think some of it is a bit of PMS too and a husband that just doesnt understand that find me to be a total nag that wants a divorce.I will look into that web site. Thanks again</p>
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		<title>By: HealthBee &#187; Why I Finally Got Treatment For Depression</title>
		<link>http://www.health-bee.com/depression/holistic-relief-for-panic-attacks-that-actually-works/comment-page-1#comment-102</link>
		<dc:creator>HealthBee &#187; Why I Finally Got Treatment For Depression</dc:creator>
		<pubDate>Fri, 02 Jun 2006 21:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-bee.com/anxiety/non-medicine-relief-for-panic-attacks-that-actually-works#comment-102</guid>
		<description>[...] I also have several behavior modifications I use regularly: I avoid people and things that bring me down, and if I do get down, I journal about it. My journal provides me a way to rant about something and get it out of my system before it eats me alive. When I have a panic attack, I use EFT to alleviate it. And when I&#8217;m stressed out, I play with my dog. [...]</description>
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<p>[...] I also have several behavior modifications I use regularly: I avoid people and things that bring me down, and if I do get down, I journal about it. My journal provides me a way to rant about something and get it out of my system before it eats me alive. When I have a panic attack, I use EFT to alleviate it. And when I&#8217;m stressed out, I play with my dog. [...]</p>
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