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	<title>Comments on: Get On Your Bikes and Ride!</title>
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	<link>http://www.health-bee.com/exercise/get-on-your-bikes-and-ride</link>
	<description>One Woman's Personal Quest for Wellness</description>
	<pubDate>Tue, 06 Jan 2009 13:15:06 +0000</pubDate>
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		<title>By: HealthBee &#187; 5 Reasons To Pony Up the Cash for Good Cycling Shorts</title>
		<link>http://www.health-bee.com/exercise/get-on-your-bikes-and-ride#comment-28591</link>
		<dc:creator>HealthBee &#187; 5 Reasons To Pony Up the Cash for Good Cycling Shorts</dc:creator>
		<pubDate>Tue, 25 Mar 2008 10:42:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-bee.com/exercise/get-on-your-bikes-and-ride#comment-28591</guid>
		<description>[...] I wrote in my giant Get On your Bikes &#38; Ride post about how to get started cycling after you haven&#8217;t for a while, I thought I&#8217;d go [...]</description>
		<content:encoded><![CDATA[<p>[...] I wrote in my giant Get On your Bikes &#38; Ride post about how to get started cycling after you haven&#8217;t for a while, I thought I&#8217;d go [...]</p>
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		<title>By: Heather</title>
		<link>http://www.health-bee.com/exercise/get-on-your-bikes-and-ride#comment-4</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 16 Feb 2006 23:54:57 +0000</pubDate>
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		<description>You'll be amazed at how friendly cyclists are.  I have no doubt that someone at a bicycle shop could teach you how to ride a bike.  You might crash and burn at first, but once you "get" it, you'll never forget it.  Wear gloves and a helmet and you'll be fine!  Or, if you are too shy for a two wheeler, you could try a three wheeled recumbent bike.  Good luck!</description>
		<content:encoded><![CDATA[<p>You&#8217;ll be amazed at how friendly cyclists are.  I have no doubt that someone at a bicycle shop could teach you how to ride a bike.  You might crash and burn at first, but once you &#8220;get&#8221; it, you&#8217;ll never forget it.  Wear gloves and a helmet and you&#8217;ll be fine!  Or, if you are too shy for a two wheeler, you could try a three wheeled recumbent bike.  Good luck!</p>
]]></content:encoded>
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		<title>By: Ideas For Women News Blog</title>
		<link>http://www.health-bee.com/exercise/get-on-your-bikes-and-ride#comment-3</link>
		<dc:creator>Ideas For Women News Blog</dc:creator>
		<pubDate>Thu, 16 Feb 2006 22:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-bee.com/exercise/get-on-your-bikes-and-ride#comment-3</guid>
		<description>&lt;strong&gt;How to buy a bicycle to stay fit and safe!&lt;/strong&gt;

Spring is on its way and bicycling is a great way to get or stay fit!
Heather over at HealthBee has a great post about bicycling the right way so that you stay safe and injury free.
She points out right away that you need to make sure that you get a...</description>
		<content:encoded><![CDATA[<p><strong>How to buy a bicycle to stay fit and safe!</strong></p>
<p>Spring is on its way and bicycling is a great way to get or stay fit!<br />
Heather over at HealthBee has a great post about bicycling the right way so that you stay safe and injury free.<br />
She points out right away that you need to make sure that you get a&#8230;</p>
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	<item>
		<title>By: Trisha</title>
		<link>http://www.health-bee.com/exercise/get-on-your-bikes-and-ride#comment-2</link>
		<dc:creator>Trisha</dc:creator>
		<pubDate>Thu, 16 Feb 2006 22:35:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-bee.com/exercise/get-on-your-bikes-and-ride#comment-2</guid>
		<description>Great post!  Only thing is, I never learned how to ride a bicycle when I was a kid.  I was too scared.  I'd like to learn how, but I'm still a little nervous about it and I have no idea how to start.</description>
		<content:encoded><![CDATA[<p>Great post!  Only thing is, I never learned how to ride a bicycle when I was a kid.  I was too scared.  I&#8217;d like to learn how, but I&#8217;m still a little nervous about it and I have no idea how to start.</p>
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