About Us

Women need to take additional considerations in regard to their health if they want to live their best life. The proper vitamins and minerals are essential to living as healthfully and happily as possible. At Health Bee, our mission is to ensure the optimal healthcare of women all over the world. We provide the highest-quality, naturally-based supplements to facilitate this universal need.

In the 21stcentury, women are choosing more and more frequently to take a natural approach to their overall wellness. Our health supplements connect women with this desire tothe products that will make it possible.

Tips to reduce swelling and bruising after Rhinoplasty Surgery

Rhinoplasty is also known as a nose job it is a cosmetic surgery procedure that can change the size and shape of the nose. Many people have certain health complications opting them to obtain rhinoplasty surgery these can include breathing difficulties, deviated septum, sinus problems, and many other issues. A lot of people are not happy with their nose appearance and opt to change it by undergoing surgery. Rhinoplasty post-surgery can be challenging initially as there can be complications such as swelling and bruising. Surgical swelling and bruising can sometimes hold a person back from having the surgery done. With the right care during and after the surgery, these issues can be solved quickly.

Why the bruising and swelling happens

The blood vessels which are tiny capillaries appear to rupture under the skin due to the incisions and they tend to bleed into the tissue during the surgical procedure. This can then cause the face to bruise and swell in and around the nose. Some people will have blackish purple under the eyes which is completely normal after this type of surgery. Bruising and swelling tends to last 7-10 days depending on the severity of the bruising and the individual skin conditions such as texture and colour of the skin, some patients may experience longer recovery times.

  • Keep the nose cool 

Apply cold compressions not on the nose directly onto the forehead for around 20 minutes until it starts to feel uneasy. Take a good hour break and repeat the same again. This is a very effective and simple self-treatment to promote fast healing.

  • Keep the head elevated 

To help reduce swelling it is important to keep your head elevated. When you keep your head up and above your heart, the fluid that is retained is restricted from draining down and is kept away from the nose. Place a few pillows under you if you lie down. Your head ideally should be at an angle of 45 degrees.

  • Reduce your salt intake 

The body retains fluid with salt intake and this can then contribute to more swelling and bruising. Keep salt out of your diet as much as possible for at least a couple of weeks after surgery. Salt can also cause a spike in blood pressure which can cause bleeding.

  • Always stay hydrated

The more water you drink the better your recovery will be. It is one of the most effective ways of speeding up the healing process. If your body is low on water it will tend to store what water it has. Fluid retention will aggravate the swelling and bruising due to the circulatory system not working to its full efficiency. Water will help flush out the inflammatory particles and debris from the incision.

  • Arnica 

Arnica is also another over the counter treatment to help the recovery process. It is a moderate toxic ethnobotanical plant that will help recover bruising and swelling a lot faster. Start the supplement a week before surgery and up to 2 weeks after to shorten the recovery time.

6 Common types of Cosmetic Surgery


Cosmetic surgery is growing in popularity every year as many people are not happy with what they look like and want to reach their body goals by adjusting their appearance. Cosmetic surgery would be the ideal option for you. Cosmetic surgery can improve and tighten the skin appearance, remove or add hair, facial features adjustments, and a lot more. Many people opt for surgery to medical reasons such as repairs scars after surgery, restoring the function of a body part, or anyone who may have had an accident. There are so many surgery options available.

Breast Augmentation 

This type of surgery is performed for many reasons to change the shape of the breasts or to enlarge the breast size. If you are opting to increase the breast size, this is referred to as breast implant surgery. Breast reduction and breast lift are completely different to breast augmentation. There are two types of breast implants these include silicone and saline. Many people also opt for breast surgery if they have not developed breasts during puberty.


A specialised tool is used for dermabrasion treatment. It is used to sand down the top skin layer gently. On removal of the top skin layer, once the area has healed new skin will replace the old. It is generally used for crow’s feet, scars from acne, aging spots, wrinkles, skin lesions and growths, and skin damaged by the sun. The end result of dermabrasion is smoother looking skin.



Liposuction is a cosmetic procedure performed by a medical profession on the areas of the body such as the face, buttocks, arms, thighs, hips, and back. Liposuction is the removal of fat deposits that will improve body shape. Directly beneath the skin, the fat deposits are removed by using a pen-shaped instrument called a vacuum suction cannula. It can be done on more than 1 area in a single day.


Rhinoplasty is a type of surgery performed on the nose to change its shape or to repair the nose. It is often referred to as a nose job. Many people opt for this surgery for many reasons these include breathing difficulties, birth defects corrections, reduce or increase the size of the nose, narrow the nostrils, and much more.

Tummy Tuck 

A tummy tuck is known as abdominoplasty, it is performed to improve abdomen shape. A tummy tuck removes skin and excessive fat and also restores separated or weakened abdominal muscles. A tummy tuck cannot remove stretch marks but the appearance of sagging or loose skin can be improved. The results are permanent, however proper weight maintaining is essential.


The facelift is a cosmetic surgical procedure that is performed at a reputable clinic on the face to repair wrinkled, sagging, loose, and drooping skin on the face. The facial tissues are lifted, excess skin is removed, and skin is then replaced over repositioned contours. In conjunction with a facelift, a neck lift can also be performed. The other common procedures done alongside a facelift include eyelid, nose reshaping, and forehead lift surgery.

The Best UK Peptides Websites

There are many websites in the United Kingdom that sell peptides such as peptidesuk.com, but they are not all created equal. Lucky for you, we have put together a list of some of the best UK peptides websites out there. Below are our top picks, as well as a bit of info about each one and why you should consider using them.

1. UK Peptides

UK Peptides is a website that has its headquarters in Middlesbrough, and they are open Monday thru Friday, but you can place orders via their website at any time you wish. The company offers peptides that are designed for only research. If you use UK Peptides, then don’t order anything from them unless it’s solely for research purposes.


One of the best things about UK Peptides is their large selection of peptides. It doesn’t matter what type of peptides you need for research, the chances are you’ll find them at UK Peptides. All you have to do is browse their selection and order the ones you want. Placing an order with UK Peptides is fast and easy, and you should receive your orders within at least a week of placing them.

As for prices, UK Peptides sell products at a very fair price. The chances are you’ll be impressed with how much they charge for their peptides. It is one of the most affordable places to buy them.

Another reason to choose this site is that their peptides are of extremely high quality. In fact, their peptides are either 99% purity or higher. Besides that, their customer service is second to none, as you can reach them via email, social media and phone.

2. Blue Sky Peptide

Another good site to buy peptides from in the UK is Blue Sky Peptide. The peptides they sell are made within the United States, but the website does ship peptides worldwide. Since you are in the UK, you will likely have to pay for shipping and handling.

The company offers many types of peptides., This includes blended peptides. If you’re looking for quality peptides for research purposes, then you should check out what Blue Sky peptide has for sale.

Besides having a wide selection of peptides, there are other reasons to choose this website to buy peptides from. This includes offering world class customer service and there are no hidden fees. Furthermore, the layout of their site is easy to navigate, regardless if you’re using a desktop or a mobile device.

The peptides sold via Blue Sky Peptide are inexpensive. You can save a considerable amount of money too. This is because the site is constantly having sales on their products.

On that note, it’s worth mentioning that you can score discounts when you shop at Blue Sky Peptide. In fact, there is a way to score a 30% discount. All you have to do is subscribe to the site for updates. Furthermore, if it’s your first time ordering from Blue Sky Peptide, then you’ll currently receive 37% off.

Do you want nothing but the highest quality peptides around? Are you after peptides that are produced within the USA, but can be shipped to the UK? If so, then head over to Blue Sky Peptide to see what they offer.

3. Pure Peptides UK

Pure Peptides UK sells premium peptides produced right in the EU, and their selection of peptides are a minimum purity of ninety-nine percent. One of the best things about the peptides they sell is that the products are produced in a facility that is state-of-the-art and there are strict quality controls in place. The bottom line is that the peptides available at Pure Peptides UK are among the highest quality around.

Like the other two previously mentioned websites, the selection of peptides at Pure Peptides UK is impressive. Just make sure you take the time to check out their large selection of peptides and compare as many as possible. Then you can decide which peptides to buy for research purposes.

The company firmly believes they carry the highest quality peptides around. They may be right, and this is one of the main reasons to buy from them. You can rest assure that these European peptides are of high quality.

Another reason to choose this company is because of how easy they make ordering peptides. Not only that, but they are fast when it comes to shipping out products. In fact, if you order before 2pm GMT time, then your order will be dispatched on that very day.

If that wasn’t impressive enough, if you order a certain amount of peptides, then you won’t pay for delivery. As long as you live in the UK and your order is over £25, you won’t pay for shipping. On that note, they do ship worldwide.

Besides all that, the customer service is impressive. You can reach out to the team via phone or email. The company is known for getting back to each and every one of their customers quickly. If you have any questions for them or you have a question about your order, then contact them and they’ll get back to you as soon as possible. They take customer service very seriously.

Those are the best UK peptides websites on the internet. Feel free to do additional research on each one before deciding which one you should order these products from. Generally speaking, you can’t go wrong with using any of them.

Make Life Easier With A Stairlifts Company


Stairlifts can make life a lot easier for someone who is having trouble getting up and down the stairs. A stairlift prevents falling and it makes stairs safer for everyone in the family. If you want your loved ones to be independent you might want to invest in a good stairlift company.

Stairlifts give your loved ones freedom and they are more affordable than you think. Once the stairlift is installed the whole house can now be used and you won’t have to worry about falling down the stairs.

The stairlift is easy to use and you can have it installed for an affordable price. The stairlift is going to allow you or your loved ones to stay independent. If you can’t get upstairs and half of your house isn’t getting used you are going to want to get the stairlift so you can enjoy your entire home.

You can find the stairlifts in a variety of styles and price ranges. It will be easy to find the stairlift that is going to work best for your needs and budget. You can find stairlifts that are going to work for curved and straight stairs.

The lifts come with a warranty so you don’t have to worry about having problems with the system. Each stairlift is custom made for your staircase. The stairlifts can be installed on any type of stairs and they can also be installed outdoors. The stair lift is a great investment when you want to have more freedom or ensure that your loved one has more freedom. The stairlifts are a great investment and they give you peace of mind.

If you are worried about your loved one or you are having problems getting around and you want to be able to get up the stairs easier you need to make sure that you invest in a stairlift. The stairlift is a great use of your money and you are going to really enjoy having the stairlift in your home.

If you are having problems getting around you need to make sure that you use a good stairlift so you can get more done. The stairlift can help you in a variety of ways and it is going to be just what you need when you are looking for a good system. You can easily get around wherever you want and it will be a lot easier to get a lot done when you have the stairlift.

You won’t have to worry about not being able to get up and down the stairs and it is going to be so much easier to do things when you have a stairlift. The stairlift can help you take care of yourself and you can stay in your home longer when you have an easier time getting up and down the stairs. The stairlift is a great investment and it is something you need when you want to enjoy more freedom in your home. You won’t have to worry about falling down the stairs.

GHRP-6 Peptides For Increased Growth Hormone Release

With age, our production of growth hormones steadily decreases as we just do not produce as much growth hormone as when we were growing up. The most powerful hormones are released while we sleep. Two of the most important factors we need to grow are sleeping and eating and those who are concerned with building muscles know how important it is to sleep well and consume a nutritious diet.

There are two categories of hormone peptides: Growth Hormone Releasing Hormones (GHRH) and Growth Hormone Releasing Peptides (GHRP). GHRH peptides increase the amount of GH a body can secrete during its natural timing while GHRP triggers a pulse to force the pituitary to secrete stored growth hormone.

Growth hormone releasing peptides (GHRP) are synthetic peptides that act directly on the pituitary somatotrophs to stimulate the release of growth hormones. The lyophilization process  is used to make them last longer. GH release is stimulated by GHRP-6 which is the GH releasing hexapeptide in the GHRP family that has been studied the most. GHRP-6 is believed to have actions at both hypothalamic and pituitary sites.


The synthetic product GHRP-6 is lyophilized without any additives that can be reconstituted in a sterile solution and then further diluted to aqueous solutions. It should be stored below 18°C although it will remain stable for 3 weeks at room temperature. However, after reconstitution, it can be stored at 4°C for up to 7 days but for longer storage, it is recommended add a carrier protein such as 0.1% BSA or HSA. Freeze-thaw cycles should be prevented.

GHRP-6 peptides are known for increasing hunger and extreme hunger has been linked to an increase in the hormone ghrelin. Ghrelin is produced by cells in the stomach when it is empty or feels like it is empty. It has been found that ghrelin not only helps to stimulate growth hormone release, but also regulates appetite, helps to heal damaged tendons, and promotes fat loss from muscle tissues.

The GHRP Family 

The growth hormone releasing peptide family consists of the following in order of strongest to weakest:

  • Hexarelin which is known as giving the strongest pulse but can create cortisol and prolactin side effects. Regardless of the dose, desensitisation will occur.
  • GHRP-2 is second strongest but desensitisation is unclear if it is used beyond the saturation dose.
  • GHRP-6 is 3rd in the line-up for potency, creating only slight cortisol and prolactin issues and desensitisation does not occur when shots are broken up.
  • Ipamorelin is the mildest of the family but does not create cortisol or prolactin issues and was shown to release a large amount of growth hormone without desensitisation.

Usage and Dosage 

Despite being third in line, GHRP-6 is a potent growth hormone release peptide that can be taken two to three times per day. Find out more at this guide to peptides. Because its effectiveness has been known to diminish in the presence of elevated blood sugar levels, it is recommended that dosing takes place at least two hours after a meal or thirty minutes before eating. Maximum effectiveness is reached within a range of between 100mcg to 200mcg per dose. These saturation points are the reason why you should break up the times of administration throughout the day in order to allow the body’s receptors to clear.

As with any peptides, dramatic results may not occur overnight when taking GHRP-6, however, with proper training and diet, changes to your physique may become noticeable within one month of usage. It has a strong propensity towards causing hunger spikes and may aid in some fat loss, however, it is better known for increasing energy, lean body mass, and as an aid in regulating sleeping patterns.

Folic Acid: The Super-Powered Vitamin for Pregnancy

Folic acid is vital to healthy pregnancies. The addition of folic acid, which comes in the synthetic form known as folate, can help protect the well-being of a developing fetus’ brain and spinal cord. It also helps to combat against neural tube defects (NTDs), which impacts thousands of pregnancies worldwide.

Neural tube defects can present themselves at the beginning of pregnancy, even before the person knows that they are pregnant. For this reason, it is advisable to begin taking a folate supplement before you attempt to conceive or if you’re not using contraceptives to prevent pregnancy. This helps to safeguard developing fetuses from a slew of health problems, ranging from NTDs to cleft lips and palates.

Folic acid is responsible for a great number of things that encourage a healthier pregnancy. This includes the production of red blood cells, the production, and repair of DNA, and the growth of a healthy placenta. Truly, this vitamin is a must if you may be or currently are pregnant.

Folic Acid Recommendations

400 micrograms of folic acid daily are recommended for those who are planning to or are currently pregnant. Because many pregnancies are unplanned, many experts advise that all women of childbearing age who have relationships with men begin taking these 400 micrograms on a daily basis.

Once pregnancy occurs, the recommendation for folic acid dosages increases to 600 micrograms per day. Gestation is hard work for the body and folic acid helps to nurture this biological process for both the mother and the child. Other things such as peptides or natural remedies may see benefits also.

Prescription prenatal vitamins may contain even more folic acid than that. It’s not uncommon for prescription vitamins to possess 800 to 1,000 micrograms per daily dose.

When choosing an over-the-counter supplement, make sure to pay mind to the label. This will show you how much folic acid is present in your multivitamin. If your multivitamin does not have a satisfactory level of folate (or any at all), it’s a wise idea to take a separate folic acid supplement.

Your doctor will be able to best recommend the proper daily dosage for your body. Many aspects of a person’s medical history impact the recommendations that the doctor will make. Obese patients, patients who have birthed children with NTDs before, and patients with certain conditions may be instructed to take a higher amount of folic acid each day.

Never take more than one multi-vitamin per day and never exceed 1,000 micrograms of folic acid unless recommended by your doctor.

What Vitamins Do Women Need to Be Their Healthiest?

Getting your daily requirements of vitamins can be challenging, especially if you’re not on a vitamin or supplement that assists you in accomplishing this goal. Even many of the supplements on the market fall short in helping women to live within the healthiest bodies possible for them. In relation to gut health such as IBS, BPC 157 shows promising results in research studies. Before you sink your hard-earned funds into a vitamin or health supplement, make sure that you are getting these vital vitamins as recommended by doctors.


Even at a young age, there is no harm in introducing further calcium into your routine. Even if you start taking a calcium supplement at 20, your body will thank you when you are in your forties and fifties. Many foods are fortified with calcium, but it’s still tough to get your daily requirement. Make up for the missing milligrams with a vitamin supplement!

Vitamin D

Just as calcium does, vitamin D promotes bone and heart health. It can also help reduce a person’s risk of heart disease and certain cancers. Fortunately, vitamin D can be acquired through direct sunlight – and not very much of it! If you spend around thirty minutes a day in the great outdoors, you’re likely getting enough vitamin D for your day.


If you experience a particularly heavy or painful menstrual cycle, chances are your body could benefit from some additional iron. Lacking iron can also be a contributing factor to anemia. There are many sources of iron, including animal sources, leafy vegetables, nuts, and seeds.

Folate/Folic Acid

Folate is an incredibly useful vitamin for women who are pregnant, who are breastfeeding, or who may become pregnant. Women of child-bearing age should ingest folate through as many natural means as possible, such as spinach and brown rice. It also does not hurt to take a folic acid vitamin. Folic acid is a synthetic version of folate and helps with in-utero development.


For women across all stages of life, magnesium is very important. It contributes to many body functions such as bone formation, cognitive development, physical growth, and health during pregnancy. For women over the age of 40, bone development benefits are especially useful and can help combat the problem of osteoarthritis.


Becoming deficient in vitamin B-12 can attribute to agitation and even hallucinations when a woman becomes older. It helps the body in the production of red blood cells and helps nurture brain and nervous system health. You can get vitamin B-12 through meats, fish, eggs, dairy products, and even in certain breakfast cereals.

Getting adequate nutrition without the use of vitamins is challenging, but you don’t have to forego your healthiest body just because you don’t eat all of the foods you need every day. A well-rounded supplement can help you bridge the gap between what you eat and what you need. The proper use of peptides can also have many health benefits when used along with a good diet.

Contact Us

Have you been wondering what you can do, as a woman, to enrich your health and nourish your body to the highest standard? Health Bee has been a part of many plans toward healthfulness and happiness, and it can be a part of your plan, too! Contact us at health-bee.com today to see how we can get you into your healthiest, happiest body yet.

1275 Kimberly Way, Woburn,
MA, USA, 01801

Email: info@health-bee.com

Phone: 617-216-8906